Run/Walk at any location you want. You can use the treadmill, run outside, your own course, another race, or get your running group together. You can run the event any day, any time, or any place you want. For more events go to USRoadRunning.com
Run/walk 3 5Ks for this challenge. You will receive 3 credits towards the 5K club.
The Series comes with 4 medals. 3 race medals and a base to make the pyramid. The medals all have ribbons on them if you would like to hang them up.