USRR Harrisburg Area Road Runners Club (HARRC)
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REMINDER

Group Runs are always free and open to runners of all ability levels!


Tuesday Morning Gang:
Informal runs Tuesday 8:30 AM at Wildwood Lake - North Pavilion near Linglestown Rd
Run or Walk around Wildwood Lake - Breakfast follows at Mr. D's Deli
Record attendance: 13 runners, walkers and/or breakfast eaters call Brad Colwell (717) 234-6383 or email him at bradc262@comcast.net

River Rats Saturday Morning Run

The River Rats usually run between 7:15 - 8:15 pace. We run every saturday at 7:30 from City Island. It will be 7:00am after Memorial Day weekend.  Contact Matthew Sinopoli at sinopoli6@gmail.com.


River Runners Thursday Evening Runs

The River Runners usually meet on Thursday evenings at 6:00 PM at various locations.  They occasionally meet on other days.  Runs are posted a few days in advance on the groups Facebook page.  The contact for this Group is Mike Percherke.  He can be reached via the club's Facebook page as follows:

https://www.facebook.com/home.php?sk=group_184164184934811


Team Aspire

Team Aspire is sponsored by Aspire Urgent Care and Family Medicine of Harrisburg.  Dr. Richard Rayner and Dr. David White run with the team for 30 Saturdays each year in training for the Harrisburg Marathon.  Elite runner Misti Demko provides coaching and training tips.  Many non-marathoners also run with and enjoy the comaraderie of the group.  Non-running get togethers also occur during the week.


Information is available at:  http://www.aspireucfm.com/about-aspire/team-aspire/


Add a New Group Run

If you have a group run going at regular intervals or you want to start a new group run HARRC will promote it here.  Please e-mail the information to wm@harrc.org



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