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General Information
Brandon Parks
Mount Wolf
PA

Mile Time Group: 6:00 to 6:29
5K Time Group: 20:00 to 24:59
Marathon Time Group: 3:40 to 3:49
Short Run Distance: 3.0 to 3.9
Short Run Pace: 9:00 to 9:29
Long Run Distance: 20.0 to 20.9
Long Run Pace: 10:00 to 10:29
About Me

I started running in Aug 2008 to lose weight, know I am trying to lose weight to run faster. I have lost over 60 lbs in the last year. I have to say I am addicted to running! I am also a pilot for Avantair. I work a week on and a week off. It is really hard to get in my training the week that I work, but I do my best. I am also a RRCA Certified Coach.

2008
26-SEP, Lewisburg Lights 5K, 29:03
08 NOV, White Rose Run, 5 MILER, 48:11
22 NOV, Give Thanks for Lebanon 10K, 59:35

2009
01 JAN, New Year's Eve Resolution Race, 5K, 25:33
28 MAY, W&OD Trail 5K, 26:11
23 MAY, River Run, 5K 33:23
20 JUN, Muncy Valley Hosptial Lawn Party, 3.5 MILER, 27:21
18 JUL, Summerfest 5K, 23:28
31 JUL, 4th Annual Fredricken Library 5K, 23:00
15 AUG, Shelley Mialki Memorial 5K, 23:08
11 SEP, The Great Prostate Cancer Challenge, 5K, 22:58
26 SEP, Springettsbury 5K, 22:39
10 OCT 09, Baltimore 1/2 Marathon,1:49:33
24 Oct 09, Great Pumpkin 5K, 23:47
21 NOV 09, Rehoboth Beach Marathon, 3:52:56


2010
3 MAR 10, 5K, St Margaret Marys 5K, 22:28
10 APR 10, Garden Sport Half Marathon, 1:45:59
17 JUL 10, East Berlin 5K
11 SEP 10, FIREFIGHTER 5k
25 SEP 10, Merrick Fund 5K
9 OCT 10, Peak to Parks 5 Miler

2011
15 JAN 11, Saginaw 5K, YRRC WS
6 MAR 11, Indian Rock 10K, YRRC WS


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