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USRR
York Road Runners Club
General Information
Bob Ancharski
Palmyra
PA

Mile Time Group: 6:30 to 6:59
5K Time Group: 20:00 to 24:59
Short Run Distance: 5.0 to 5.9
Short Run Pace: 8:30 to 8:59
Long Run Distance: 11.0 to 11.9
Long Run Pace: 9:30 to 9:59
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