USRR US Road Running Movie Madness Half-Marathon
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Pace Chart
MPH Mile 1 Mile 2 Miles 3 Miles 4 Miles 5 Miles 6 Miles 7 Miles 8 Miles 9 Miles 10 Miles 5K 10K 1/2 Mar Marathon
3 20:0 0:20:00 0:40:00 1:00:00 1:20:00 1:40:00 2:00:00 2:20:00 2:40:00 3:00:00 3:20:00 1:02:07 2:04:16 4:22:11 8:44:23
3.1 19:21 0:19:21 0:38:42 0:58:03 1:17:24 1:36:45 1:56:06 2:15:27 2:34:48 2:54:09 3:13:30 1:00:06 2:00:14 4:13:40 8:27:20
3.2 18:45 0:18:45 0:37:30 0:56:15 1:15:00 1:33:45 1:52:30 2:11:15 2:30:00 2:48:45 3:07:30 0:58:14 1:56:30 4:05:48 8:11:36
3.3 18:11 0:18:11 0:36:22 0:54:33 1:12:44 1:30:55 1:49:06 2:07:17 2:25:28 2:43:39 3:01:50 0:56:29 1:52:59 3:58:22 7:56:45
3.4 17:39 0:17:39 0:35:18 0:52:57 1:10:36 1:28:15 1:45:54 2:03:33 2:21:12 2:38:51 2:56:30 0:54:49 1:49:40 3:51:23 7:42:46
3.5 17:9 0:17:09 0:34:18 0:51:27 1:08:36 1:25:45 1:42:54 2:00:03 2:17:12 2:34:21 2:51:30 0:53:16 1:46:34 3:44:50 7:29:39
3.6 16:40 0:16:40 0:33:20 0:50:00 1:06:40 1:23:20 1:40:00 1:56:40 2:13:20 2:30:00 2:46:40 0:51:46 1:43:34 3:38:29 7:16:59
3.7 16:13 0:16:13 0:32:26 0:48:39 1:04:52 1:21:05 1:37:18 1:53:31 2:09:44 2:25:57 2:42:10 0:50:22 1:40:46 3:32:35 7:05:11
3.8 15:47 0:15:47 0:31:34 0:47:21 1:03:08 1:18:55 1:34:42 1:50:29 2:06:16 2:22:03 2:37:50 0:49:02 1:38:04 3:26:55 6:53:49
3.9 15:23 0:15:23 0:30:46 0:46:09 1:01:32 1:16:55 1:32:18 1:47:41 2:03:04 2:18:27 2:33:50 0:47:47 1:35:35 3:21:40 6:43:20
MPH Mile 1 Mile 2 Miles 3 Miles 4 Miles 5 Miles 6 Miles 7 Miles 8 Miles 9 Miles 10 Miles 5K 10K 1/2 Mar Marathon
4 15:0 0:15:00 0:30:00 0:45:00 1:00:00 1:15:00 1:30:00 1:45:00 2:00:00 2:15:00 2:30:00 0:46:36 1:33:12 3:16:38 6:33:17
4.1 14:38 0:14:38 0:29:16 0:43:54 0:58:32 1:13:10 1:27:48 1:42:26 1:57:04 2:11:42 2:26:20 0:45:27 1:30:56 3:11:50 6:23:40
4.2 14:17 0:14:17 0:28:34 0:42:51 0:57:08 1:11:25 1:25:42 1:39:59 1:54:16 2:08:33 2:22:50 0:44:22 1:28:45 3:07:15 6:14:29
4.3 13:57 0:13:57 0:27:54 0:41:51 0:55:48 1:09:45 1:23:42 1:37:39 1:51:36 2:05:33 2:19:30 0:43:20 1:26:41 3:02:53 6:05:45
4.4 13:38 0:13:38 0:27:16 0:40:54 0:54:32 1:08:10 1:21:48 1:35:26 1:49:04 2:02:42 2:16:20 0:42:21 1:24:43 2:58:43 5:57:27
4.5 13:20 0:13:20 0:26:40 0:40:00 0:53:20 1:06:40 1:20:00 1:33:20 1:46:40 2:00:00 2:13:20 0:41:25 1:22:51 2:54:48 5:49:35
4.6 13:3 0:13:03 0:26:06 0:39:09 0:52:12 1:05:15 1:18:18 1:31:21 1:44:24 1:57:27 2:10:30 0:40:32 1:21:05 2:51:05 5:42:09
4.7 12:46 0:12:45 0:25:30 0:38:15 0:51:00 1:03:45 1:16:30 1:29:15 1:42:00 1:54:45 2:07:30 0:39:36 1:19:13 2:47:09 5:34:17
4.8 12:30 0:12:30 0:25:00 0:37:30 0:50:00 1:02:30 1:15:00 1:27:30 1:40:00 1:52:30 2:05:00 0:38:50 1:17:40 2:43:52 5:27:44
4.9 12:15 0:12:15 0:24:30 0:36:45 0:49:00 1:01:15 1:13:30 1:25:45 1:38:00 1:50:15 2:02:30 0:38:03 1:16:07 2:40:35 5:21:11
MPH Mile 1 Mile 2 Miles 3 Miles 4 Miles 5 Miles 6 Miles 7 Miles 8 Miles 9 Miles 10 Miles 5K 10K 1/2 Mar Marathon
5 12:0 0:12:00 0:24:00 0:36:00 0:48:00 1:00:00 1:12:00 1:24:00 1:36:00 1:48:00 2:00:00 0:37:16 1:14:34 2:37:19 5:14:38
5.1 11:46 0:11:46 0:23:32 0:35:18 0:47:04 0:58:50 1:10:36 1:22:22 1:34:08 1:45:54 1:57:40 0:36:33 1:13:07 2:34:15 5:08:30
5.2 11:32 0:11:32 0:23:04 0:34:36 0:46:08 0:57:40 1:09:12 1:20:44 1:32:16 1:43:48 1:55:20 0:35:49 1:11:40 2:31:12 5:02:23
5.3 11:19 0:11:19 0:22:38 0:33:57 0:45:16 0:56:35 1:07:54 1:19:13 1:30:32 1:41:51 1:53:10 0:35:09 1:10:19 2:28:21 4:56:43
5.4 11:7 0:11:07 0:22:14 0:33:21 0:44:28 0:55:35 1:06:42 1:17:49 1:28:56 1:40:03 1:51:10 0:34:32 1:09:05 2:25:44 4:51:28
5.5 10:55 0:10:55 0:21:50 0:32:45 0:43:40 0:54:35 1:05:30 1:16:25 1:27:20 1:38:15 1:49:10 0:33:55 1:07:50 2:23:07 4:46:13
5.6 10:43 0:10:43 0:21:26 0:32:09 0:42:52 0:53:35 1:04:18 1:15:01 1:25:44 1:36:27 1:47:10 0:33:17 1:06:35 2:20:29 4:40:59
5.7 10:32 0:10:32 0:21:04 0:31:36 0:42:08 0:52:40 1:03:12 1:13:44 1:24:16 1:34:48 1:45:20 0:32:43 1:05:27 2:18:05 4:36:10
5.8 10:21 0:10:21 0:20:42 0:31:03 0:41:24 0:51:45 1:02:06 1:12:27 1:22:48 1:33:09 1:43:30 0:32:09 1:04:19 2:15:41 4:31:22
5.9 10:10 0:10:10 0:20:20 0:30:30 0:40:40 0:50:50 1:01:00 1:11:10 1:21:20 1:31:30 1:41:40 0:31:35 1:03:10 2:13:17 4:26:33
MPH Mile 1 Mile 2 Miles 3 Miles 4 Miles 5 Miles 6 Miles 7 Miles 8 Miles 9 Miles 10 Miles 5K 10K 1/2 Mar Marathon
6 10:0 0:10:00 0:20:00 0:30:00 0:40:00 0:50:00 1:00:00 1:10:00 1:20:00 1:30:00 1:40:00 0:31:04 1:02:08 2:11:06 4:22:11
6.1 9:50 0:09:50 0:19:40 0:29:30 0:39:20 0:49:10 0:59:00 1:08:50 1:18:40 1:28:30 1:38:20 0:30:33 1:01:06 2:08:55 4:17:49
6.2 9:41 0:09:41 0:19:22 0:29:03 0:38:44 0:48:25 0:58:06 1:07:47 1:17:28 1:27:09 1:36:50 0:30:05 1:00:10 2:06:57 4:13:53
6.3 9:31 0:09:32 0:19:04 0:28:36 0:38:08 0:47:40 0:57:12 1:06:44 1:16:16 1:25:48 1:35:20 0:29:37 0:59:14 2:04:59 4:09:57
6.4 9:23 0:09:23 0:18:46 0:28:09 0:37:32 0:46:55 0:56:18 1:05:41 1:15:04 1:24:27 1:33:50 0:29:09 0:58:18 2:03:01 4:06:01
6.5 9:14 0:09:14 0:18:28 0:27:42 0:36:56 0:46:10 0:55:24 1:04:38 1:13:52 1:23:06 1:32:20 0:28:41 0:57:22 2:01:03 4:02:05
6.6 9:5 0:09:05 0:18:10 0:27:15 0:36:20 0:45:25 0:54:30 1:03:35 1:12:40 1:21:45 1:30:50 0:28:13 0:56:26 1:59:05 3:58:09
6.7 8:57 0:08:57 0:17:54 0:26:51 0:35:48 0:44:45 0:53:42 1:02:39 1:11:36 1:20:33 1:29:30 0:27:48 0:55:37 1:57:20 3:54:39
6.8 8:49 0:08:49 0:17:38 0:26:27 0:35:16 0:44:05 0:52:54 1:01:43 1:10:32 1:19:21 1:28:10 0:27:23 0:54:47 1:55:35 3:51:10
6.9 8:42 0:08:41 0:17:22 0:26:03 0:34:44 0:43:25 0:52:06 1:00:47 1:09:28 1:18:09 1:26:50 0:26:58 0:53:57 1:53:50 3:47:40
MPH Mile 1 Mile 2 Miles 3 Miles 4 Miles 5 Miles 6 Miles 7 Miles 8 Miles 9 Miles 10 Miles 5K 10K 1/2 Mar Marathon
7 8:34 0:08:34 0:17:08 0:25:42 0:34:16 0:42:50 0:51:24 0:59:58 1:08:32 1:17:06 1:25:40 0:26:37 0:53:14 1:52:18 3:44:36
7.1 8:27 0:08:27 0:16:54 0:25:21 0:33:48 0:42:15 0:50:42 0:59:09 1:07:36 1:16:03 1:24:30 0:26:15 0:52:30 1:50:46 3:41:33
7.2 8:20 0:08:20 0:16:40 0:25:00 0:33:20 0:41:40 0:50:00 0:58:20 1:06:40 1:15:00 1:23:20 0:25:53 0:51:47 1:49:15 3:38:29
7.3 8:13 0:08:13 0:16:26 0:24:39 0:32:52 0:41:05 0:49:18 0:57:31 1:05:44 1:13:57 1:22:10 0:25:31 0:51:03 1:47:43 3:35:26
7.4 8:6 0:08:06 0:16:12 0:24:18 0:32:24 0:40:30 0:48:36 0:56:42 1:04:48 1:12:54 1:21:00 0:25:10 0:50:20 1:46:11 3:32:22
7.5 8:0 0:08:00 0:16:00 0:24:00 0:32:00 0:40:00 0:48:00 0:56:00 1:04:00 1:12:00 1:20:00 0:24:51 0:49:43 1:44:53 3:29:45
7.6 7:54 0:07:54 0:15:48 0:23:42 0:31:36 0:39:30 0:47:24 0:55:18 1:03:12 1:11:06 1:19:00 0:24:32 0:49:05 1:43:34 3:27:08
7.7 7:48 0:07:48 0:15:36 0:23:24 0:31:12 0:39:00 0:46:48 0:54:36 1:02:24 1:10:12 1:18:00 0:24:14 0:48:28 1:42:15 3:24:30
7.8 7:42 0:07:42 0:15:24 0:23:06 0:30:48 0:38:30 0:46:12 0:53:54 1:01:36 1:09:18 1:17:00 0:23:55 0:47:51 1:40:57 3:21:53
7.9 7:36 0:07:36 0:15:12 0:22:48 0:30:24 0:38:00 0:45:36 0:53:12 1:00:48 1:08:24 1:16:00 0:23:36 0:47:13 1:39:38 3:19:16
MPH Mile 1 Mile 2 Miles 3 Miles 4 Miles 5 Miles 6 Miles 7 Miles 8 Miles 9 Miles 10 Miles 5K 10K 1/2 Mar Marathon
8 7:30 0:07:30 0:15:00 0:22:30 0:30:00 0:37:30 0:45:00 0:52:30 1:00:00 1:07:30 1:15:00 0:23:18 0:46:36 1:38:19 3:16:38
8.1 7:24 0:07:24 0:14:48 0:22:12 0:29:36 0:37:00 0:44:24 0:51:48 0:59:12 1:06:36 1:14:00 0:22:59 0:45:59 1:37:01 3:14:01
8.2 7:19 0:07:19 0:14:38 0:21:57 0:29:16 0:36:35 0:43:54 0:51:13 0:58:32 1:05:51 1:13:10 0:22:44 0:45:28 1:35:55 3:11:50
8.3 7:14 0:07:14 0:14:28 0:21:42 0:28:56 0:36:10 0:43:24 0:50:38 0:57:52 1:05:06 1:12:20 0:22:28 0:44:57 1:34:49 3:09:39
8.4 7:9 0:07:09 0:14:18 0:21:27 0:28:36 0:35:45 0:42:54 0:50:03 0:57:12 1:04:21 1:11:30 0:22:13 0:44:26 1:33:44 3:07:28
8.5 7:4 0:07:04 0:14:08 0:21:12 0:28:16 0:35:20 0:42:24 0:49:28 0:56:32 1:03:36 1:10:40 0:21:57 0:43:55 1:32:38 3:05:17
8.6 6:59 0:06:59 0:13:58 0:20:57 0:27:56 0:34:55 0:41:54 0:48:53 0:55:52 1:02:51 1:09:50 0:21:41 0:43:24 1:31:33 3:03:06
8.7 6:54 0:06:54 0:13:48 0:20:42 0:27:36 0:34:30 0:41:24 0:48:18 0:55:12 1:02:06 1:09:00 0:21:26 0:42:52 1:30:27 3:00:55
8.8 6:49 0:06:49 0:13:38 0:20:27 0:27:16 0:34:05 0:40:54 0:47:43 0:54:32 1:01:21 1:08:10 0:21:10 0:42:21 1:29:22 2:58:43
8.9 6:44 0:06:44 0:13:28 0:20:12 0:26:56 0:33:40 0:40:24 0:47:08 0:53:52 1:00:36 1:07:20 0:20:55 0:41:50 1:28:16 2:56:32
MPH Mile 1 Mile 2 Miles 3 Miles 4 Miles 5 Miles 6 Miles 7 Miles 8 Miles 9 Miles 10 Miles 5K 10K 1/2 Mar Marathon
9 6:40 0:06:40 0:13:20 0:20:00 0:26:40 0:33:20 0:40:00 0:46:40 0:53:20 1:00:00 1:06:40 0:20:42 0:41:25 1:27:24 2:54:48
9.1 6:36 0:06:36 0:13:12 0:19:48 0:26:24 0:33:00 0:39:36 0:46:12 0:52:48 0:59:24 1:06:00 0:20:30 0:41:01 1:26:31 2:53:03
9.2 6:31 0:06:31 0:13:02 0:19:33 0:26:04 0:32:35 0:39:06 0:45:37 0:52:08 0:58:39 1:05:10 0:20:15 0:40:30 1:25:26 2:50:52
9.3 6:27 0:06:27 0:12:54 0:19:21 0:25:48 0:32:15 0:38:42 0:45:09 0:51:36 0:58:03 1:04:30 0:20:02 0:40:05 1:24:33 2:49:07
9.4 6:23 0:06:23 0:12:46 0:19:09 0:25:32 0:31:55 0:38:18 0:44:41 0:51:04 0:57:27 1:03:50 0:19:50 0:39:40 1:23:41 2:47:22
9.5 6:19 0:06:19 0:12:38 0:18:57 0:25:16 0:31:35 0:37:54 0:44:13 0:50:32 0:56:51 1:03:10 0:19:37 0:39:15 1:22:48 2:45:37
9.6 6:15 0:06:15 0:12:30 0:18:45 0:25:00 0:31:15 0:37:30 0:43:45 0:50:00 0:56:15 1:02:30 0:19:25 0:38:50 1:21:56 2:43:52
9.7 6:11 0:06:11 0:12:22 0:18:33 0:24:44 0:30:55 0:37:06 0:43:17 0:49:28 0:55:39 1:01:50 0:19:12 0:38:25 1:21:04 2:42:07
9.8 6:7 0:06:07 0:12:14 0:18:21 0:24:28 0:30:35 0:36:42 0:42:49 0:48:56 0:55:03 1:01:10 0:19:00 0:38:00 1:20:11 2:40:22
9.9 6:4 0:06:03 0:12:06 0:18:09 0:24:12 0:30:15 0:36:18 0:42:21 0:48:24 0:54:27 1:00:30 0:18:48 0:37:36 1:19:19 2:38:37
MPH Mile 1 Mile 2 Miles 3 Miles 4 Miles 5 Miles 6 Miles 7 Miles 8 Miles 9 Miles 10 Miles 5K 10K 1/2 Mar Marathon
10 6:0 0:06:00 0:12:00 0:18:00 0:24:00 0:30:00 0:36:00 0:42:00 0:48:00 0:54:00 1:00:00 0:18:38 0:37:17 1:18:39 2:37:19
10.1 5:56 0:05:56 0:11:52 0:17:48 0:23:44 0:29:40 0:35:36 0:41:32 0:47:28 0:53:24 0:59:20 0:18:26 0:36:52 1:17:47 2:35:34
10.2 5:53 0:05:53 0:11:46 0:17:39 0:23:32 0:29:25 0:35:18 0:41:11 0:47:04 0:52:57 0:58:50 0:18:16 0:36:33 1:17:08 2:34:15
10.3 5:50 0:05:50 0:11:40 0:17:30 0:23:20 0:29:10 0:35:00 0:40:50 0:46:40 0:52:30 0:58:20 0:18:07 0:36:15 1:16:28 2:32:57
10.4 5:46 0:05:46 0:11:32 0:17:18 0:23:04 0:28:50 0:34:36 0:40:22 0:46:08 0:51:54 0:57:40 0:17:55 0:35:50 1:15:36 2:31:12
10.5 5:43 0:05:43 0:11:26 0:17:09 0:22:52 0:28:35 0:34:18 0:40:01 0:45:44 0:51:27 0:57:10 0:17:45 0:35:31 1:14:57 2:29:53
10.6 5:40 0:05:40 0:11:20 0:17:00 0:22:40 0:28:20 0:34:00 0:39:40 0:45:20 0:51:00 0:56:40 0:17:36 0:35:13 1:14:17 2:28:34
10.7 5:36 0:05:36 0:11:12 0:16:48 0:22:24 0:28:00 0:33:36 0:39:12 0:44:48 0:50:24 0:56:00 0:17:24 0:34:48 1:13:25 2:26:50
10.8 5:33 0:05:33 0:11:06 0:16:39 0:22:12 0:27:45 0:33:18 0:38:51 0:44:24 0:49:57 0:55:30 0:17:14 0:34:29 1:12:45 2:25:31
10.9 5:30 0:05:30 0:11:00 0:16:30 0:22:00 0:27:30 0:33:00 0:38:30 0:44:00 0:49:30 0:55:00 0:17:05 0:34:11 1:12:06 2:24:12
MPH Mile 1 Mile 2 Miles 3 Miles 4 Miles 5 Miles 6 Miles 7 Miles 8 Miles 9 Miles 10 Miles 5K 10K 1/2 Mar Marathon
11 5:27 0:05:27 0:10:54 0:16:21 0:21:48 0:27:15 0:32:42 0:38:09 0:43:36 0:49:03 0:54:30 0:16:56 0:33:52 1:11:27 2:22:54
11.1 5:24 0:05:24 0:10:48 0:16:12 0:21:36 0:27:00 0:32:24 0:37:48 0:43:12 0:48:36 0:54:00 0:16:46 0:33:33 1:10:47 2:21:35
11.2 5:21 0:05:21 0:10:42 0:16:03 0:21:24 0:26:45 0:32:06 0:37:27 0:42:48 0:48:09 0:53:30 0:16:37 0:33:15 1:10:08 2:20:16
11.3 5:19 0:05:19 0:10:38 0:15:57 0:21:16 0:26:35 0:31:54 0:37:13 0:42:32 0:47:51 0:53:10 0:16:31 0:33:02 1:09:42 2:19:24
11.4 5:16 0:05:16 0:10:32 0:15:48 0:21:04 0:26:20 0:31:36 0:36:52 0:42:08 0:47:24 0:52:40 0:16:22 0:32:44 1:09:03 2:18:05
11.5 5:13 0:05:13 0:10:26 0:15:39 0:20:52 0:26:05 0:31:18 0:36:31 0:41:44 0:46:57 0:52:10 0:16:12 0:32:25 1:08:23 2:16:46
11.6 5:10 0:05:10 0:10:20 0:15:30 0:20:40 0:25:50 0:31:00 0:36:10 0:41:20 0:46:30 0:51:40 0:16:03 0:32:06 1:07:44 2:15:28
11.7 5:8 0:05:08 0:10:16 0:15:24 0:20:32 0:25:40 0:30:48 0:35:56 0:41:04 0:46:12 0:51:20 0:15:57 0:31:54 1:07:18 2:14:35
11.8 5:5 0:05:05 0:10:10 0:15:15 0:20:20 0:25:25 0:30:30 0:35:35 0:40:40 0:45:45 0:50:50 0:15:47 0:31:35 1:06:38 2:13:17
11.9 5:3 0:05:03 0:10:06 0:15:09 0:20:12 0:25:15 0:30:18 0:35:21 0:40:24 0:45:27 0:50:30 0:15:41 0:31:23 1:06:12 2:12:24
MPH Mile 1 Mile 2 Miles 3 Miles 4 Miles 5 Miles 6 Miles 7 Miles 8 Miles 9 Miles 10 Miles 5K 10K 1/2 Mar Marathon
12 5:0 0:05:00 0:10:00 0:15:00 0:20:00 0:25:00 0:30:00 0:35:00 0:40:00 0:45:00 0:50:00 0:15:32 0:31:04 1:05:33 2:11:06
12.1 4:58 00:04:58 0:09:56 0:14:54 0:19:52 0:24:50 0:29:48 0:34:46 0:39:44 0:44:42 0:49:40 0:15:26 0:30:52 1:05:07 2:10:13
12.2 4:55 00:04:55 0:09:50 0:14:45 0:19:40 0:24:35 0:29:30 0:34:25 0:39:20 0:44:15 0:49:10 0:15:16 0:30:33 1:04:27 2:08:55
12.3 4:53 00:04:53 0:09:46 0:14:39 0:19:32 0:24:25 0:29:18 0:34:11 0:39:04 0:43:57 0:48:50 0:15:10 0:30:21 1:04:01 2:08:02
12.4 4:50 00:04:50 0:09:40 0:14:30 0:19:20 0:24:10 0:29:00 0:33:50 0:38:40 0:43:30 0:48:20 0:15:01 0:30:02 1:03:22 2:06:43
12.5 4:48 00:04:48 0:09:36 0:14:24 0:19:12 0:24:00 0:28:48 0:33:36 0:38:24 0:43:12 0:48:00 0:14:55 0:29:50 1:02:56 2:05:51
12.6 4:46 00:04:46 0:09:32 0:14:18 0:19:04 0:23:50 0:28:36 0:33:22 0:38:08 0:42:54 0:47:40 0:14:48 0:29:37 1:02:29 2:04:59
12.7 4:43 00:04:43 0:09:26 0:14:09 0:18:52 0:23:35 0:28:18 0:33:01 0:37:44 0:42:27 0:47:10 0:14:39 0:29:18 1:01:50 2:03:40
12.8 4:41 00:04:41 0:09:22 0:14:03 0:18:44 0:23:25 0:28:06 0:32:47 0:37:28 0:42:09 0:46:50 0:14:33 0:29:06 1:01:24 2:02:47
12.9 4:39 00:04:39 0:09:18 0:13:57 0:18:36 0:23:15 0:27:54 0:32:33 0:37:12 0:41:51 0:46:30 0:14:27 0:28:54 1:00:58 2:01:55
MPH Mile 1 Mile 2 Miles 3 Miles 4 Miles 5 Miles 6 Miles 7 Miles 8 Miles 9 Miles 10 Miles 5K 10K 1/2 Mar Marathon
13 4:37 00:04:37 0:09:14 0:13:51 0:18:28 0:23:05 0:27:42 0:32:19 0:36:56 0:41:33 0:46:10 0:14:20 0:28:41 1:00:31 2:01:03
20 3:0 00:03:00 0:06:00 0:09:00 0:12:00 0:15:00 0:18:00 0:21:00 0:24:00 0:27:00 0:30:00 0:09:19 0:18:38 0:39:20 1:18:39

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