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We changed the race name from ROM 5k to The Get Out and Run 5k!

What is The Get Out and Run 5k?

It is a way to keep you motivated or get you and your friends to get out and run a 5k distance each month and earn awards. The Get Out and Run 5k is part of the US Road Running Runner of the Month program to earn awards.

Does my 5k time have to be a race?
No.  You can run a race, but your finish time can also be on the treadmill or one of your training runs.  You can use your GPS or any other way to measure out 3.1 miles.

How do I submit my time?
To submit your time email Jenelle at Jenelle@USRoadRunning.com.

What is the Cost?

$4.99 per runner. (Option 1)
-Compete for the 3" custom medals with your finish time on the medal.

$9.99 per runner. (Option 2)
-Compete for the 3" custom medals with your finish time on the medal.  
-If you don't win, we will still send you a 3" custom medals with your finish time on the medal.

$16.99 per runner. (Option 3)
-Compete for the 3" custom medals with your finish time on the medal.  
-If you don't win, we will still send you a 3" custom medals with your finish time on the medal.
-US Road Running Shirt.

How do I receive my medal?
You will be shipped your medal after the race has ended.

Finish time and results will be posted after The Get Out and Run 5k has ended.  Your time will also be emailed to you after The Get Out and Run 5k has ended.  This is not a sanctioned event and we do not provide any type of insurance.  Run at your own risk.  You can submit your times as much as you want before the close of the race at the end of the month. To learn more about the Runner of the Month Program go to USRoadRunning.com.  No refunds when be given for The Get Out and Run 5k.

Drawing for a US Road Running T-Shirt. Click Here

Click Here to view past races.

Awards -  3" Custom Medals:

  • 1st Place, Overall, Male and Female.
  • 1st Place, Masters, Male and Female.
  • 1st Place, Age Groups 11 and Under, Male and Female.
  • 1st Place, Age Groups 12 to 19, Male and Female.
  • 1st Place, Age Groups 20 to 24, Male and Female.
  • 1st Place, Age Groups 25 to 29, Male and Female.
  • 1st Place, Age Groups 30 to 34, Male and Female.
  • 1st Place, Age Groups 35 to 39, Male and Female.
  • 1st Place, Age Groups 40 to 44, Male and Female.
  • 1st Place, Age Groups 45 to 49, Male and Female.
  • 1st Place, Age Groups 50 to 54, Male and Female.
  • 1st Place, Age Groups 55 to 59, Male and Female.
  • 1st Place, Age Groups 60+, Male and Female.
  • 1st Place, Best Photo.  Email your race day photo to admin@USRoadRunning.com.

 We are currently looking for a sponsor for this race.  Contact Brandon at Brandon@USRoadRunning.com for more information.

When What Where How Add To
31 July , 2012
Tuesday
Main Race: 05:00 PM
GO RUN!
July 2012 ROM 5k
5K  
Your choice! PA
Website
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Update Info.

Contact Info:
Brandon Parks
Brandon@USRoadRunning.com
717-654-0052
Outlook
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July 2012 ROM 5k website is provided free by US Road Running. US Road Running would like to thank all that have advertised with us to help keep this website free to July 2012 ROM 5k and all of our partners. For more information go to US Road Running. © 2011 US Road Running.