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No Frills Flash Virtual Run/Walk (Oct 12 to 16, 2017)

Race Location Price
Flash 1 Miler Oct 16, 2017 Your Location Closed
Flash 5K Oct 16, 2017 Your Location Closed


How does it work?
This is a Flash Virtual Race! You must run/walk and post your finish time before Oct 16, 2017, 12:00 PM eastern time!

Run/Walk at any location you want. You can use the treadmill, run outside, your own course, another race, or get your running group together. You can run the event any day, anytime, or any place you want. For more events go to

What will I receive with my registration?
No medal or bib. You will receive credit toward the club medals.

$1.00 + $1.05 online fee = $2.05

How to post results?
Option 1: You can post your results to our webpage. Go to click on the training log icon on the top of the page. Your race will be listed on your training log. Click post to post your time.
Option 2: You can also use our US Road Running Virtual Race app to post your results. App Link Note: The app may not work on all phones.

How to post photos?
Option 1: Post your photos to our Facebook Group!
Option 2: Email your photos to

Race Manager
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